I am a certified Integrated Health Coach and received my credentials from IIN (Institute of Integrated Nutrition in New York City). My background is in the medical industry with over 15 years of experience working with physicians and medical staff. I specialized in pharmaceuticals, specifically areas in Dermatology, Oncology and Psychiatry. During my time learning how the medical industry treats ailments, I knew there had to be more than one option. I felt this pull in my heart to explore more natural ways to treat patients but also to discover what their root causes were. My belief is that a healthy lifestyle incorporating whole foods and exploring primary foods such as relationships, career and spirituality are key to identifying imbalances and by making shifts in your daily routine will infuse joy and satisfaction into your life.

My philosophy is a bio-individual, personalized approach. We as humans are all so different…and we all have a unique gut microbiome. What may work for you may not work for someone else, that is why it is important to have a coach who listens to you and assists you in long-lasting habit formation and transformation.

I can assist you in finding out what works for your schedule, body type, and food sensitivities. I will guide you to find the food and lifestyle changes that enable you to reach your current and future health goals.

Graduate of Institute of Integrative Nutrition (IIN) and a member of the International Association for Health Coaches (IAHC)